Jen Poulos, LCSW, EMDR Trained, SUDC Licensed
Compassionate Care for Individuals, Families, and Veterans
Areas of Expertise:
EMDR, Internal Family Systems, codependency, religious trauma and faith transitions, trauma and abuse, sexual assault, LGBTQIA+ support, grief, addictions and recovery, depression, anxiety, and self-esteem.
Experience and Background:
Jen is a graduate of the University of Utah, holding a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work. She is also a Licensed Substance Use Disorder Counselor (LSUDC) with over 15 years of experience working in substance abuse treatment and trauma recovery.
Jen is a challenging yet supportive therapist who works with clients to reframe negative thought patterns into positive, empowering perspectives. She is passionate about guiding individuals toward self-awareness and meaningful change.
Therapeutic Approach:
Personal philosophy:
Jen is dedicated to helping clients take control of their own narratives and develop the tools needed for long-term growth and recovery. She believes in the transformative power of self-awareness and compassionate reflection.
Jen believes in fostering a compassionate, non-judgmental, and supportive environment where clients feel safe exploring their thoughts, emotions, and behaviors. She works collaboratively with clients to promote self-acceptance, resilience, and healing.
Personal Background:
Jen loves spending quality time with her family and her dogs. A homebody at heart, she finds comfort and joy in life’s small, beautiful moments that bring peace and fulfillment.
Quote:
"If a man does not master his circumstances, then he is bound to be mastered by them."