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July 15th, 2024

At Summit Counseling and Psychological Services, we are dedicated to providing compassionate and professional mental health care tailored to meet the unique needs of each individual. Read More

 

We're Celebrating Our One Year Anniversary!

June 28th, 2024

We can't believe it's already been a year since we first opened our doors! As we reflect on this incredible journey, our hearts are filled with immense gratitude for the unwavering support and trust you've shown us. Read More

 

 

Coping with Social Anxiety: Navigating Social Situations with Confidence and Ease

In this comprehensive blog post, we embark on an illuminating exploration of social anxiety—an experience that touches the lives of many. Our goal is to equip you with an array of practical strategies, honed through expert insights, to navigate social situations with grace and conquer the challenges that social anxiety often presents. Read More

Navigating Stress: Strategies for Building Resilience and Enhancing Well-being

Join us as we delve into the intricate nuances of stress, explore the bodies response to it, unveil strategies for building resilience, and recommend a TED Talk thatcomplements this enlightening topic. Read More